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| Event Information |
| Name: |
Nia Fitness |
| Headline: |
Nia, A Unique Fitness Programme in Kanata |
| Start time: |
Tuesday, March 9, 2010 - 9:30AM |
| End time: |
Tuesday, March 9, 2010 - 8:00PM |
| Type: |
Health > Clinics/Workshops > Services
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| Audience: |
Adult, Seniors |
| Price: |
$ 6
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| Description: |
Nia is a complete, unique fitness program that tones and trims the body superbly through pleasure, not pain. It is usually done barefoot and is kind to the joints. It is the first form of fusion fitness, encompassing the Martial arts, the Healing Arts andDance Arts. It is adaptable to every level of fitness, every age and body type. The workout, done to dynamic music, is self-paced, and a lot of fun. Nia is like chocolate-hard to describe. You need to taste it.
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| Venue Information |
No information available for this venue |
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| Contact Information |
| Name: |
Barbara Carriere
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| Phone: |
613-592-8358 |
| Alt. Phone: |
Not provided |
| Email: |
barb@icoachwellness.com
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| Web: |
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Nia Fitness
Nia is a complete, unique fitness program that tones and trims the body superbly through pleasure, not pain. It is usually done barefoot and is kind to the joints. It is the first form of fusion fitness, encompassing the Martial arts, the Healing Arts andDance Arts. It is adaptable to every level of fitness, every age and body type. The workout, done to dynamic music, is self-paced, and a lot of fun. Nia is like chocolate-hard to describe. You need to taste it.
Posted on: February 8, 2010
Dates: March 9, 2010, 09:30 EST -
March 9, 2010, 20:00 EST
Filed under:
- Health > Clinics/Workshops > Services
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